Lifestyle Coaching addresses specific personal projects, successes, general conditions, and transitions in your personal life, relationships or profession by examining what is going on in the present, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.
Lifestyle Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.
Every day we make choices to take action or not take action. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our living more effective or less effective. Lifestyle coaching helps you learn how to make choices that create an effective, balanced, and fulfilling life to help you do life better.